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LESS ALCOHOL. MORE LIFE.
A-Free Me brings together podcasts, stories, events and alcohol-free inspiration, making drinking less feel not only accepted, but celebrated.
OUR GOAL
To redefine how we socialize,
celebrate and live without alcohol.
NORMALIZE ALCOHOL-FREE
We make alcohol-free living visible, relatable and socially accepted.
INSPIRE BETTER CHOICES
We share knowledge, stories and tools that empower you.
BUILD REAL COMMUNITY
We bring people together through conversations, events and shared experiences.
UPCOMING
Sober October
A month of coaching, guidance, practical tools and community to help you experience what life without alcohol can feel like.
Starts October 1 · Runs throughout October 2026
4 WEEKS &
4 LIVE SESSIONS
One live coaching session every Sunday throughout October
Private Telegram group
Support, conversation, motivation and accountability throughout the month
Weekly challenges
Small, practical actions designed to help you understand and change habits
TOOLS THAT LAST
Sleep, social situations, stress, habits and behaviour change
Everything you need to feel supported on your alcohol-free journey.
WHAT WE PROVIDE
Delicious alcohol-free recipes and drink inspiration for every occasion.
Honest conversations, expert insights and real stories that inspire.
Connect in real life. Join events, tastings and our growing community.
WHO ARE WE
We are Guro and Nina, certified coaches and founders of A-Free Me. Through our own alcohol-free journeys, we experienced the impact of drinking less on clarity, energy, confidence and wellbeing. We created A-Free Me to combine personal experience with coaching, education and honest conversations - making alcohol-free choices feel more informed, supported and socially normal.
COMING SOON
Listen to our podcast
The A-Free Me Podcast is about honest conversations, great guests and the stuff people don’t always talk about openly. We mix real stories with expert insight, useful facts and practical takeaways, but keep it light, relatable and fun to listen to.
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Spotify
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YouTube
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Apple Podcasts